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SCHOOL'S OUT: A smoother way to better health and refreshment

Published on Jun 21, 2004
A sweet, pastel coloured drink is being poured into short clear glasses for everyone attending a workshop to sample. They start with a soft pink “Strawberry Smoothie”, a soft orange “Mango Tango”, and then a soft green “Vegetable Refresher”. While the first drink is slightly sweet, the second is slightly sour and the other has a celery aroma.  
In the three-hour Smoothies Drink Central workshop all participants will get to make as well as taste a variety of fruity drinks, with recipes created by a head barman from the Oriental Hotel, Bangkok, who is one of the two instructors of the course.  

“Smoothies are a colourful, healthy drink mixed with fresh ingredients such as fruit, herbs, low-fat yoghurt, honey and sometimes ice cream for children,” said Manus Kaewkam, a professional bartender and another instructor of the workshop.

“Many people tend to take care of themselves only on the outside, but usually forget about their inner health. With their natural ingredients the smoothies can help detoxify the chemical substances in your body.

“Also, for women who want to lose weight, instead of not eating anything they can have one glass of a smoothie for a meal. For children who refuse to eat vegetables you can add vanilla ice cream mixed with the vegetables in the drink to make the taste suit the children and reduce the smell and flavour of the vegetables,” said the 28-year old who also teaches at Harry’s Academy of Bartending.

To start the lesson the two instructors will introduce the equipment needed to make the drinks, for example the blender, the squeezer and the shakers, and will then give a lecture on different kinds of fruit and vegetables, the main ingredients of the drinks – what flavours, character and benefits they have and how to select them – plus some tips on making a syrup and garnishing.

“When we see the recipe for the drinks it’s hard to believe that they’re drinkable. Some ingredients don’t seem to mix well at all, but after we get the chance to make them and try them, they’re certainly edible and have a pretty good taste too,” said 30-year-old business owner, Natvarang Nguenwichit.
 
The drinks vary for each class, ranging from Thai fruit smoothies with the main ingredients being things like mango, papaya and coconut; foreign fruit smoothies such as strawberry and apple and vegetables; and herb smoothies with a mix of fruits and ginger, carrot and celery.

“It’s very much a beginners course for starters like me,” said Yanika Rungruang-Aree, a business partner of Natvarang. “It may not suit those who want to open a smoothies drink business. There are few in-depth details necessary for a business provided in the course,” said the 33-year-old who wanted to start her own smoothies business.

The class is conducted in Thai for a fee of Bt1,500 including documents, recipes, ingredients and snacks. It’ll be limited to 20 students and will not open if there are less than five participants.

“You don’t need to bring anything to the class, but have your stomach empty for the drinks,” said a smiling Manus.

The next class will be held on July 4 at Central Rama II, then July 31 at Central Rama III.

For more details, contact (02) 655 3939 ext 4923-4.

Foreigners who want to have an English speaking class can contact Harry’s Academy of Bartending at (02) 251 6320. Harry  Jane: 0-891340237

Web: www.harrybartending.com

e-mail: harry@harrybartending.com

Rojana Manowalailao